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Exercise Programs
Redefining Strength LLCThis business is NOT BBB Accredited.
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Reviews
Customer Review Ratings
4.9/5 stars
Average of 253 Customer Reviews
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Review fromPatty G
Date: 06/11/2023
5 starsI needed this program EVEN MORE than I thought I needed it! Redesigning Strength is a terrific program to provide lifetime results. It does take some dedication on your part, but I promise, when becoming a Unicorn, you will get back 10x what you put into it. After having a rough couple years gaining weight, post-menopause and losing interest in taking care of myself I signed on for 12 weeks of nutrition coaching with Redesigning Strength. Best. Decision. Ever. I shared all my concerns with my fabulous dietician coach being that I felt instantly connected with her. I truly felt like my success wasnt just a statistic for her, but she actually cared about me and my results!I was immersed in education nutrition education, mindset training and I messaged with my wrangler 5 days out of 7! I lost weight, lost inches, felt in control and really felt like I was taking care of mesomething that had slipped through the cracks in the last couple years. I was SO pleased during week 10 I signed on for another 12 weeks! I realized the secret goals I had actually were attainable and there was no need to settle for less! After a total of six months of steady coaching I feel I am ready to spread my wings. I have the confidence that I will be able to continue to prioritize my mental and physical health and maintain the goals I have setregardless what life throws at me!Redefining Strength LLC
Date: 06/11/2023
OH HECK YES! Love this *****! It isn't easy to prioritize our needs and goals at times. So proud of you for doing just that and staying focused on what you wanted. You've embraced the learning process, used all of the tools and I know you'll continue to rock those results moving forward! Can't wait to see those results continue to snowball as you keep moving forward through whatever life throws your way.Review fromLisa D
Date: 05/27/2023
5 starsI am so glad I made the decision to sign up with Redefining Strength! It was one of the best things I've done for myself. The entire team was amazing, and I'd describe it as a five star experience all around! I gained so much strength and confidence. The one on one coaching was just what I needed to assist me on my journey. The owner and my personal trainer were super engaged every single day and someone was always available to help. The community was also an amazing source of encouragement and motivation and I never for a second felt like I was left on my own. I lost weight, gained muscle, and learned a ton! I cannot recommend this enough. If you are reading this and on the fence, just go for it!Redefining Strength LLC
Date: 05/29/2023
Lisa you seriously are amazing. I love how you focused on learning and growing and finding something sustainable. It's why I know those results will continue to snowball! Can't wait to see what this next phase brings!Review fromPatti F
Date: 05/23/2023
5 starsI cannot express enough my gratitude for this RS program and for coach ****. It is the most positive experience I have had with any program. The knowledge that I have gained while losing weight and getting stronger is just phenomenal. The patience and the encouragement from my coach and her honesty kept me going. I hit a few bumps along the way and she was always so supportive. And thats what I needed !!!! Never once did I feel like a failure or I couldnt do it. Everyday was a new day and the message was clear, Never give up and I didnt even when I wanted to, I could just speak to my coach and it was all ok again. I could have been more diligent and probably had even better results but my coach said I did awesome and she was proud of me. Again, positive reinforcement!! I now have the tools to move forward, however, if I feel I need that support again I know that **** and her team will be right there when I need them. It was truly a great experience. I highly recommend to anyone sitting on the fence about their health journey and where to start!! Its just awesome. THANK YOU RS!!!!!Redefining Strength LLC
Date: 05/24/2023
I think knowing that there is always room for growth is the amazing part! It means we are focusing on what we can still learn and do to improve and that's what creates that growth mindset and helps results continue to snowball. You have all the tools ***** and we are here if you ever need! You're amazing beastette! Keep up your focus on moving forward and learning!Review fromJoan P
Date: 05/20/2023
5 starsI can't say enough great stuff about my experience with ****** went in a little hesitant because of medical diet restrictions and they were able to adjust some macros for me even with my limits. As far as the workouts, so many options! Incredible flexibility in scheduling and everything from beginner to lifer! Incredible support from my coach, as well as the entire group. Opportunities to communicate with, find support and give support to others on their journey as well. I highly recommend trying RDS. Even if you think you know what you're doing, like I did, you're going to learn something new!Redefining Strength LLC
Date: 05/22/2023
**** you seriously rocked that body recomp! I love how much you embraced the learning process and sought to challenge yourself with new perspectives! I know you'll continue to see those results snowball!Redefining Strength LLC
Date: 05/22/2023
**** you seriously rocked that body recomp! I love how much you embraced the learning process and sought to challenge yourself with new perspectives! I know you'll continue to see those results snowball!Review fromIvy F
Date: 05/05/2023
5 starsRedefining Strength is exactly the program I needed! This isn't about being on a diet or depriving yourself from anything. It's about making your own goals and having someone guide you towards achieving those goals. Or maybe you decide that isn't a goal you want and they help you there, too. I orginally wanted to lose 20 pounds, but what I ended up doing was so much more than the numbers on the scale. I got toned, I got faster - ran my fastest half marathon in 12 years while on the program - learned about the personal changes I needed to make in my life and gained a better understanding of food and macros. All at the age of 48! Sure, I lost weight and inches, but more importantly to me was I gained emotional, mental and physical strength. The porgram is so great I signed up for another 12 weeks to keep the positive direction going until I have a handle of how to keep things moving on my own.Redefining Strength LLC
Date: 05/07/2023
*** you're a freaking rockstar! Love how you've really embraced the process and focused on creating your personal healthiest, happiest lifestyle. So proud of you beastette and I can't wait to see what these next 12 weeks have in store for you!Review fromHeather L
Date: 04/28/2023
5 starsDeciding to work with Redefining Strength was exactly what I needed. *************************** and her team teaches you a much better way to approach weight loss, health and most of all mindset. I learned more about the nutrition importance when having a balanced macro lifestyle. I am eating more and losing weight! Thank you **** and your team for what you are doing in helping to change lives for the better.Redefining Strength LLC
Date: 05/01/2023
YESSS! Love how much you embraced the learning process to make some changes that go against what many of us have always done. It's not easy! Excited to see your results continue to *******************************!Review fromDeena L
Date: 04/28/2023
5 starsRedefining strength is the only program (out of many I tried in the past) that has proven effective and amazing results!! I understand every person is different and will have different results, however I am ecstatic and in awe of my results In just one month. I was struggling with menopause symptoms for 6 years, but with Redefining Strength, I finally lost 8lbs in weight as well as consistent inches, especially after trying different workouts, diet pills, programs for years. The greatest gifts I received from this program are wisdom to really take care of my entire body (mind, body, and soul), the foundational and endless empowerment for life and the genuine, authentic and overwhelming support from all involved with Redefining Strength. I recommend Redefining Strength to all who desire to become the best version of their blessed self! So grateful to **** and all at Redefining Strength! With sincerest appreciation!Redefining Strength LLC
Date: 05/01/2023
Love how you embraced the process ***** to truly learn what you need to keep moving forward and adjusting as your body, needs and goals change over time! We're so glad we got to help!Review fromWendy D
Date: 04/26/2023
5 starsMy experience with RDS was awesome. I did two tours with it. Had a great coach who kept me on task and did not get frustrated with me when I got tired from my jobs and whined alot. LOL. I learned a ton, lost sime inches and resculpted my body. I am not finished. Hopefully I can manage on my own but if not, I know they will be there. It was worth it.Redefining Strength LLC
Date: 04/29/2023
You've got this *****! We're always here if you need that little push, but you've embraced the learning process and will continue to see those results snowball!Review fromTrish W
Date: 04/26/2023
5 starsIve loved my time with **** and Redefining Strength. I finally feel confident in my nutrition knowledge and skills going forward and know that I can continue my progress in the future. I highly recommend this program.Redefining Strength LLC
Date: 04/29/2023
So happy to hear that *****! I know you'll run with all of the tools and habits you've built to keep those results building!Review fromKristi J
Date: 04/07/2023
5 starsI almost dont even know where to start! This program has truly changed my life in every way! Ive never felt more BALANCED! I was a sugar addicted binge eater, non-stop yo-yo and fad ******. I was the person who said I will start on Monday butas we all know, Monday never comes! I was feeling desperate, lost and overwhelmed! I had been following **** and Redefining Strength on ******** Whenever **** would say something it just felt different than an other program Ive been involved with. I can tell you with complete confidenceTHIS IS THE REAL DEAL! My Coach ****** has been incredible! She explains things in a way that just makes sense. ****** has answered all of my questions with such kindness, compassion and understanding. If you are on the fence like I wasJOIN! I promise you wont be disappointed. This may sound cliche but ** finally living the life Ive always dreamed of. Food is medicine! You will also love the workouts. I could go on and on but you get the *********** waiting for the right time! Now IS the right time if youre willing to be consistent and embrace the journey??
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