Reviews

Review Details

• Review fromBrittany G

  Date: 02/18/2025

  5 stars
  My child is in the children's boxing program. He's been there about a month now. His confidence has grown tremendously and I look forward to the positive changes that come with that. He loves the coaches, the consistency, and how they push him to get better each training session. The only thing we wish were different, is the amount of days he can attend weekly. The childrens boxing program is offered 3 days a week, while the adult program is offered 7. He would be there every day if he could! It's a great program. If you or your children are interested, go check them out. It's worth it!

• Review fromDominique N

  Date: 02/11/2025

  5 stars
  The best decision was made when we chose to join Cape Fear Boxing ?? . My oldest child is apart of the youth program and genuinely enjoys herself. She has gained great confidence and love being apart of the famILY!

• Review fromAlexis A

  Date: 08/26/2024

  5 stars
  I was introduced to this program by winning a partial scholarship. On my first day of class, I told myself I was not going to be able to do this! It was hard and the amount of physical activity it required was something my body had never experienced! Although I did not meet my targeted body fat percentage goal that was set, I successfully completed the 6 week bootcamp and lost 13.9 pounds! I am now enrolled for the next 6 months! The environment is so welcoming. The members are very supportive and keep you motivated to keep pushing even if you attempt to give up on yourself! The weight loss is a slow process but the off scale victories that I have gained over the last few weeks have already made me feel like Ive increased my productivity at life! I went from doing absolutely nothing and somewhat out of breath after walking up the stairs to flipping tires, lifting weights, using both hands on the speed bag and not to mention, eating and sleeping better! Thank you Cape Fear Boxing!

• Review fromLindsey F

  Date: 08/13/2024

  5 stars
  Before Cape Fear Boxing, I was struggling to make a life style change when it comes to diet and exercise. I made other changes that had been adversely affecting my life, but I was missing something.Joining Cape Fear Boxing gave me the extra push I needed to gain motivation and accountability. Together, we made a short term goal and in just 21 days I lost 4.8 lbs of body fat. The short term goals are obtainable and at the half way point you have an opportunity to check on your progress which is helpful if you need to make adjustments in diet or anything. Progress made at the ************** is motivation to continue. We all like to see some progress. The mental and physical changes are both rewarding. The accountability and motivation is very helpful. I need this in my life!! The staffs willingness to help is unmatched. The ************** is a community in itself and the ideas shared from others are very helpful. I love the family atmosphereafter only 21 days I do feel like part of a family working towards the same goal. I absolutely would recommend Cape Fear Boxing to anyone who is looking to make a life style change large or small, mentally or physically.

• Review fromJennifer D

  Date: 08/11/2024

  5 stars
  Before I came to Cape Fear Boxing I wasnt really doing any consistent working out. Now with the program I am working out at least 3x per week, have learned better nutrition, am drinking more water and less soda. In 21 days I lost 5.1 lbs of body fat well on my way to my goal of 8.9 lb is body fat in 6 weeks. I would recommend this program to anyone trying to kick start a healthy lifestyle and new habits.

• Review fromAmber T

  Date: 08/04/2024

  5 stars
  Before starting the 6 week program at Cape Fear Boxing I was feeling stuck in my weight loss journey. I was having a hard time staying consistent and challenging myself. I found this program and coach helped me set a goal to loose 7.1 pounds of body fat in 6 weeks. Its only been 21 days and Ive already reached my goal! The only thing I wish I could do is go back and start sooner. I would recommend this program to anyone but especially someone like me who was lacking motivation and needs to be challenged. If youre tired of the same boring workouts then I would definitely say try CFB.

• Review fromNoah J.

  Date: 06/12/2024

  5 stars
  Best boxing gym in the ********** area. The coaches are incredible and they provide a tough program that challenges not only your physical capabilities, but your mental strength as well. It has done wonders for my son whose only been in the youth program for 2 months. I've seen such a great change in him in such a short period of time. I'm so excited that I found Cape Fear Boxing.

• Review fromStephanie W

  Date: 06/02/2024

  5 stars
  I would highly recommend Cape Fear Boxing to anyone whose looking to workout, lose weight, burn fat or to maintain a healthy lifestyle. After searching several gyms I landed on *** and liked what I saw. I decided to do the Ladies Boxing Boot Camp 6 week challenge. At first the boxing piece wasn't appealing to me but its actually become my favorite part of the workout. After six week I met the challenge of losing 7.9 lbs of body fat. My total loss was 8.5lbs. Not only did I lose the fat and a few pounds I gained knowledge of how the body works. when it comes to fat, muscles and water weight. I learned how to eat which is extremely important. This is so important inorder to keep the weight off and it feels good to accomplish the workouts day after day. The workouts sessions are flexible and they even have payment options. There is no excuse to start your journey to a healthier you. The coaches are awesome and the groups are motivating which is something I lacked six weeks ago. Shout to the *** family. Because of you I'm in a better place and on my way to a healthier me. ????

• Review fromStephanie M

  Date: 05/19/2024

  5 stars
  Don't wait. That's the only advice I can give you. I had been contemplating joining for years before I finally did. It took being told I was on my way to insulin injections if I did not take action against my Type 2 diabetes. I had already changed my diet, but that alone was not enough. I had no direction where to start with fitness and just guessing at an open gym was not going to cut it. The classes are quick, convenient, and most importantly effective. In just 3 weeks, that's not even a whole month, I've lost 6lbs and 3.8 of that is body fat. Due to my job I can only manage 3 days a week, if I could do more days than that I can only imagine the results. The coaches are amazing and motivating. A true community vibe nothing like commercial gyms. Do it. Show up and try one class. I promise it'll be the best decision you make for yourself.

• Review fromClifton T

  Date: 05/13/2024

  5 stars
  Before starting the program at Cape Fear boxing I wasn't exercising or eating right,I was shown and easy to follow meal guide that keeps my meal planning simple and easy for me to follow. Also the coach led workouts take the guesswork out of it and I really enjoy being there. I lost 15.3 lb of body fat in my first 45 days and I would highly recommend Cape Fear boxing to anyone who wants to lose weight and tone up.