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About

About This Business

Train To Perform provides personal and semi-private fitness training services focused on strength, conditioning, mobility, and boxing-based workouts. The company offers customized training plans, movement assessments, and foundational coaching to support fitness development. It assists clients through structured strategy sessions, technique guidance, and ongoing progress monitoring for health-focused goals.

BBB Accredited Since: 4/25/2022

Years in Business: 7

Products and Services

 Train To Perform offers the following products and services:
1:1 Personal Training: Delivers individualized workouts tailored to a client’s specific health and fitness objectives. 
Semi-Private Training: Provides small-group sessions (up to four clients) with focused coaching, including soft tissue work, dynamic warm-ups, and strength development. 
Boxing & Conditioning Classes: Covers fundamental boxing techniques combined with cardio and core exercises to boost fitness levels. 
Stick Mobility Program: Enhances mobility, coordination, and stability using a mobility stick as a training tool. 
Strength/Functional Training: Emphasizes proper lifting technique and muscle development to increase metabolism and reduce injury risk.

Business Details

BBB File Opened:
4/14/2022
Business Started:
1/18/2018
Business Incorporated:
1/18/2018
Type of Entity:
Limited Liability Company (LLC)
Alternate Names:
Train To Perform LLC
Train To Perform STL
Business Management:
Wayne K Hawkins, Owner

Additional Contact Information

Principal Contacts
Wayne K Hawkins, Owner
Customer Contacts
Wayne K Hawkins, Owner
Additional Email Addresses
Primary: Email this Business
Social Media
Facebook
Instagram

Additional Information

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