About

Your Mental Health Matters LLC has been providing quality mental and emotional support services in the Hampton Roads area and beyond since 2021 utilizing an eclectic blend of evidence-based approaches to increase mental and emotional wellness. We equip therapy clients, businesses and ministries with healthy strategies to address challenges related [but not limited] to loss, anxiety, depression, self-esteem & phase of life transitions. Our staff includes a certified grief informed professional for those learning how to integrate the memory and experiences with a deceased loved one into their lives in a meaningful way absent of the guilt of moving forward without them physically present. As a leader in the field, Your Mental Health Matters LLC aims to help people to obtain a more balanced perspective so that they can live life in color, not black and white.