Senior Resources


•Receive a free copy of your credit report


Check your credit report annually, at no charge, by calling 877.322.8228 or visit Be sure to request the report include all three major credit reporting agencies – Equifax, Experian and TransUnion.


•Stop junk mail        


For removal from most national advertising mailing lists, register at ($1 fee) or send your name and home address, along with a check or money order, payable to IMS, for $1 to Attn: IMS, Mail Preference Service (MPS), PO Box 643, Carmel, NY 10512-0643


•Stop pre-approved credit card offers


The credit bureaus offer a toll-free number that enables you to “opt-out” of having pre-approved credit offers sent to you for five years. Call 1.888.567.8688 or visit for more information.


•Stop telemarketing calls


The federal government has created the National Do Not Call Registry – a free easy way to reduce the telemarketing calls you get at home. To register your phone number or to get information about the registry, visit, or call 1.888.382.1222 from the phone number you want to register.



•Check to be certain a company offering home improvement services is properly licensed before you do business


Virginia Board for Contractors regulates businesses in this industry. 804.367.8500 or visit



•Resources and guidance specific to senior issues


Virginia Department for the Aging is a central point of contact for senior information and services. 804.662.7650 or visit